Goal-Setting Tips For a Healthy New Year!
Guest Speaker: Amy Magner of
Healthy Change With Amy
Most people set unrealistic goals and are not successful in achieving their New Year's Resolutions. It's very easy to give up on those resolutions when you start to backslide!
In the Health & Well-Being Council's first Dine & Develop event, you will learn how to make resolutions that will stick for the long haul. In addition, you will learn how to prioritize and make small steps to achieve that BIG goal!
Lunch will be provided by StriveFoods.com.