You’ll learn how to spot and avoid high impact sugar foods and to gradually make swaps for low sugar impact foods.
You’ll learn how to avoid the sugar rollercoaster without feeling deprived.
You’ll reset and retrain your taste buds
You’ll get an arsenal of healthy substitutes for your addiction.
We’ll create a clear blueprint with tools to better health.
You’ll discover how to avoid the hidden sugar land mines waiting to blow up your day.
You will shift in high gear weight loss mode.
You’ll reclaim vitality and feel better than ever
I’ve put together a ton of support and strategies for navigating all those roadblocks and rough spots.
At the end of the program you will be in control and feel rejuvenated.
Sugar will never get it’s hooks in you again! REGISTER HERE
Join Amy For This Transformational 6 WEEK PROGRAM -*ON LINE *You can participate in this virtual experience and community anywhere you have an internet connection or phone. Weekly meetings are done through Zoom, and a recording is delivered to your inbox each week to review as often as you like or if you can’t be present for the live session.